Guided Course
meditations & lessons in:
- Mindfulness
- Healthy Sleep
- Dream recall
- Lucidity
- Nightmares
- Dream Control
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Dream Journal
Record your dreams, write as much or as little as you like.
Select a title for your dream, save it, and it will show up timestamped in your dream journal.
If you realized you were dreaming during your dream, check the box and label your dream as LUCID.
You’ll learn all about this in the guided course.
