Lucid Dream Coaching
Expertise, Guidance, and Support
as you develop your lucid dreaming practice
I will help you...
Remember your dreams
Dream recall is a must if you want to become a skillful lucid dreamer.
Learn the art
Lucid dreaming is more than just induction methods. Let's explore the true potential together.
Practice Mindfully
Mindfulness provides a stable framework so you can practice without feeling lost or aimless.
Meet your Lucid Dream Coach!
Jason Cassidy
Hey! I'm Jason, founder of Mind Awake. I've worked in Sleep Medicine & Research for over 10 years and I've been a lucid dreamer for over 15 years. I'm a Certified Mindfulness Teacher, Lucid Dreaming Teacher & I am trained and certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). I have worked directly with thousands of patients in the Sleep Clinic and I've helped over 6,000 people with my online courses in Sleep & Dreams. Now I'm offering personal coaching and I hope you'll join me.
How it works
Everyone’s different, so we will customize it for you, but generally the program works like this…
1. Introduction call
First we’ll meet and discuss what you’d like to get out of the coaching program. We’ll discuss things like: Your dream recall ability, your sleep quality, how familiar you are with mindfulness, lucid dreaming, dream journaling, etc. And from there, we’ll begin customizing your personal program and schedule your weekly meetings!
2. Customize your Coaching Program
Everyone’s different. Whether you’re new to lucid dreaming or you want to further develop your practice, I’ll help you find the right path, guide you along the way, and ensure you’re having the incredible lucid dreams you want to have.
3. Nudge App
This is a VERY user friendly, highly customizable and FREE coaching app that we can use to keep in touch throughout the week. We can tailor the experience specifically for you with mini-lessons, we can chat in this app and you can share experiences, dreams, breakthroughs, etc. I’ll send you an invite to Nudge after you enroll for coaching.
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Frequently
Asked
Questions
How much does it cost?
This is a highly in-demand service. It’s very rare to find a lucid dreaming coach willing to work with people one on one.
More than anything, I want millions of people to learn how to lucid dream and I want the teachings to be affordable. That’s why I made the Mind Awake subscription only $7.99/month.
We will customize your personal coaching program because abilities and goals vary from person to person, but generally, I offer a 4-8 week program for $100 per session.
Do you offer group rates?
Yes!
This is something we’d discuss on our first call but it will cost less per person if we work in groups, so bring your friends!
What do I get in the program?
- Lifetime subscription to Mind Awake and all future courses, techniques, content, and features.
- Weekly 1 hour calls (video or audio, up to you) with me. We can .
- Each week, we’ll customize and develop your program — personally tailored for you (through the Nudge app).
- We can chat throughout the week and make sure you’re getting the support you need every day.
- If you haven’t already, you should take the Lucid Dreaming course in the Mind Awake app, and that will be your guided path; 5 lessons per week. And we’ll discuss progress, obstacles, and explore any topics you like on our calls.
Do I need to take the course in the app?
Not required, but highly recommended
You’ll get the most out of the coaching program by taking the 4 week Mindfulness-Based Lucid Dreaming course in the app. The course has what you need to become a knowledgable, skillful lucid dreamer.
On our weekly calls, you’ll get the clarity and additional support you need to ramp up your practice and make sure the program is as effective as possible for you.
The app is like a gym membership… but this coaching service is like having a personal trainer for your dreams.
What are the coaching sessions like?
On video (or audio if you prefer) calls, we will go over the course material you did the week before, discuss your progress and challenges… then plan out your next week.
And in the nudge app, we’ll add custom reminders, dreamwork tools, and mini-lessons on topics you care about, as well as trackers to help you measure your progress.
All of these resources will empower you to develop your personal lucid dreaming practice.
What is your expertise?
I’ve been studying and practicing lucid dreaming for over 15 years. I’ve taken 4 immersive courses, read several books on Lucid Dreaming, Mindfulness, and Cognitive Behavioral Therapy. And, of course, I’ve had hundreds of absolutely incredible dream experiences including lucid dreams, WILDS, DILDS, “Astral travel dreams”, time travel dreams, liminal dreams (in-between wake and sleep)… and many more.
I’ve taught lucid dreaming to over 5000 people through my online Lucid Dreaming course on Insight Timer. (4.9 / 5 stars).
I’m certified as a Mindfulness Teacher with the Complimentary Medical Association, I trained under Shamash Alidina.
I also have a BA in Psychology. I am a Sleep Specialist, registered with the California Medical Board.
The credential is RPSGT (Registered Polysomnographic Technologist). Polysomnography is the technical term for in-lab sleep studies. So, I have learned and practiced quite a bit of Sleep Medicine, and I’ve worked directly with Physicians and patients in a sleep clinic for over 10 years. I’ve also worked in sleep & dream research at the University of California San Diego and the VA Hospital (studying nightmares in Veterans with PTSD).
And I’ve studied, trained, and earned a certificate (PESI) in Cognitive Behavioral Therapy for Insomnia (CBT-I) which is the Gold Standard behavioral treatment for Insomnia. (I offer coaching for insomnia management and prevention).
So, it’s been quite a busy 15 years since I originally promised myself I’d dedicate my life to teaching lucid dreaming and now I’m honored to teach you!