Dreams
Can Mindfulness Help with Lucid Nightmares?
Lucid nightmares can be unsettling. You find yourself fully aware that you’re dreaming, but instead of a wonderful, pleasant
Jason Cassidy
October 19, 2024
Articles
Dreams
Lucid Nightmares vs. Lucid Dreams: Key Differences
Lucid dreaming is a fascinating phenomenon where the dreamer becomes aware that they are dreaming. For many, this brings a
Jason Cassidy
October 18, 2024
Dreams
Lucid Nightmares & How to Deal With Them
What are nightmares? Nightmares are the most frightening dreams we can have. The word Nightmare originates from the Old English
Jason Cassidy
October 16, 2024