Articles

Lucid Dreaming
Dreams

Are You an Oneironaut?

Are you an Oneironaut? You probably never heard this word before, but if you’re like me, you’re fascinated by dreams.  And if you’ve taken steps to dig deeper into your

Read More »
Woman in desert
Dreams

Facts about lucid dreaming

As we dive into these little-known facts about lucid dreaming, let’s start with one about sleep and dreams in general: We dream for more than 2 hours per night On

Read More »
Man pondering the wonders of the lucid dream universe
Dreams

The Benefits of Lucid Dreaming

I’ve always struggled to narrow down the benefits of lucid dreaming because honestly, there are too many. It’s such a profound experience and enriching practice, compressing the benefits down into

Read More »
a dream journal for lucid dreaming
Dreams

7 Tips for How to Remember Dreams

7 Proven tips: how to remember your dreams Some people naturally remember their dreams, but if you’re reading this article, that’s probably not the case for you.  Before we cover

Read More »
sunset over a lake like a lucid dream
Dreams

Lucid Dream Meditation

Meditation and lucid dreaming share the same origin   Typically, we think of meditation and lucid dreaming as two distinct practices. However, they both stem from the same origin: Tibetan Buddhist Dream Yoga.  In

Read More »
Scroll to Top