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Lucid Dreaming
Dreams

Are You an Oneironaut?

Are you an Oneironaut? You probably never heard this word before, but if you’re like me, you’re fascinated by dreams.  And if you’ve taken steps to dig deeper into your

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Woman in desert
Dreams

Facts about lucid dreaming

As we dive into these little-known facts about lucid dreaming, let’s start with one about sleep and dreams in general: We dream for more than 2 hours per night On

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Man pondering the wonders of the lucid dream universe
Dreams

The Benefits of Lucid Dreaming

I’ve always struggled to narrow down the benefits of lucid dreaming because honestly, there are too many. It’s such a profound experience and enriching practice, compressing the benefits down into

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